WELCOME
Discover just how good you can feel by practicing yoga.
Laura, Finding Freedom Yoga's experienced instructor, will guide you to harmony in body and mind. Join today!
You have some control over how you age.
Developing aches and pains during the aging process is common, but that doesn't mean it's inevitable. Don't assume that you have to accept discomfort. Let's work together to develop a yoga practice that allows you to enjoy yourself at any age on and off the mat!
About Laura Kinney, Owner, Finding Freedom Yoga
I've been active for much of my adult life, but when I started practicing yoga, I knew right away I wanted it to be a permanent part of my life! After a career in human resources and time off with my two children, I chose to embark on Yoga Teacher Training in 2014. I have been a Registered Yoga Teacher ever since, and most recently completed 125 additional hours of training and education to become a Certified Yoga Wellness Educator.
I have taken students from achy, stuck, and unstable to active, resilient and strong. Join me!
Why the name "Finding Freedom"?
Freedom can be achieved and experienced in many ways.
I'd like to help you find the freedom you seek:
-
Freedom to move as you'd like, with full range of motion
-
Freedom from pain
-
Freedom from tension, stress and worry
-
Freedom to sit on the floor and play with your grandchildren, knowing you'll be able to get back up!
-
Freedom to live the life you want!
What people are saying about Laura and Finding Freedom Yoga